ungothic:

exercising would be so much more rewarding if calories screamed when you burned them

(via fitnessfoodfabulous)
jojoworksout: fitspohere:   Om nom
ami-healthyyet: Salad with cucumber, grilled pepper, spring onions & homemade dressing of olive oil, balsamic vinegar, lemon and ground pepper. With half a toasted pitta and a pot of fruit tea. And blackberries!
onto-step2: sevenzero: STOP. and REALLY REALLY think about this. ^ this is a muffin top, a “roll”, a thunder thigh, a “bat wing”, etc. work hard and that 5 pounds will be just the beginning. I reblog this everytime i see it :) Holy crap… It’s really hard to believe THIS used to be a part of my body. This x4 used to be my legs, my arms, my stomach, my butt, and my boobs. Good riddance.
eatcleanmakechanges: not sure I know how to “flex” my ankles, honestly…
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